| "Scot,
your awesome meal plan allowed me to chisel my body down
from a rather hefty 204 to 189 in 30 days and go from
a 43-inch waistline down to 35-inches. That's an 8-inch
reduction just around my stomach.
What this proved is your 15 years of understanding low carb
dieting was right on the money.
But what's so amazing is that I never in my wildest imagination
thought I would be able to break the 190 barrier at age 34.
I haven't been under 190 since my early 20's.
All I can
say is I'm just ecstatic!
I can now
walk on the beach without feeling self conscious of my
bulky mid-section. If you notice in the pictures I sent
you, my chest now sticks out further than my belly. ;o)
Never in my life have I eaten such tasty and filling food
and lost so much weight.
All the best
for the future,"
Jim Morris
Legal Assistant Beverly Hills, California jimmorris - @ - socal.rr.com |